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Playdate with the Breath

December 29, 2024 @ 9:00 am - 9:30 am
Event Series (See All)
Free
Curious about Breathwork?
Join us on Sunday mornings for a 15-minute virtual breathwork session. Discover quick and simple breathing techniques and exercises to boost energy, enhance mood, promote relaxation, and alleviate stress and anxiety.
Text “PLAYDATE” to 510-591-0222 to get the Zoom link (camera optional)