exercise

Lisa Mcveigh Photo By April Szabo - Benicia Magazine January 2021

Health and Well-being in 2021

Man with dumbbells - Benicia Magazine January 2021

The Mechanics of Bodybuilding

Benicia Magazine November 2020 - Late Fall Hikes Muir Coast

Late Fall Hikes

Wheels in Motion

Wheels in Motion: Keeps Benicia moving

Benicia Fitness - Benicia Gyms move outdoors

Benicia Gyms – Working it out

Yellow Lab dog running on the beach in dog friendly Benicia. Benicia: a dog town

Dog Friendly Benicia

Single dirt trail in the woods

Take it Outside

Roses in an outdoor garden

Vangi’s Garden