Benicia Magazine - January 2020

New year, new you. This issue is packed with tips on setting and attaining your health and wellness goals in 2020.

What Does Health & Wellness Mean to You?

Healthy for Life

Eat Like You Love Yourself

Yesteryears: a mural in progress

Baroness Dame Julie Tan is awarded The Careme Medal

Family Snow Adventures

Work Gym Pour

Benicia Fitness Centers

TOWERING TRIUMVIRATE OF TENOR ARTISTRY

2020, the year of the woman in Benicia