Yoga Teacher Training

The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour Power Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga instructor.

You will learn about all of the foundational topics. In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Curriculum:

• Anatomy and Physiology

• Yoga Application of Anatomy

• Alignment Posture Clinics

• History of Yoga

• Yoga Mythology

• Ayurveda

• Teaching Methodology

• Yoga Ethics

• Yoga Business

• Pranayama

• Meditation

• Patanjali’s 8-Limbed Path

• Sanskrit

• Yoga Philosophy

Structure:

• 8-week program

• 2 in-person sessions per week (Sat/Sun)

• 1 synchronous virtual session per week (Wed)

• Asynynchronous virtual sessions