Integral Taiji and Qigong

Date/Time

Apr 19, 2019
11:00 AM until 12:00 PM

Description

You are invited to participate in Integral Taiji & Qigong classes at the UC Botanical Garden. Our classes will focus on somatic, psycho-spiritual, ecological, and cosmological dimensions of taiji (tai chi) and qigong. We will practice standing meditation, walking meditation, the Microcosmic Orbit, Tai Chi Ruler, the Eight Treasures, cleansing the internal organs, embodying the elements, tai chi dance, push hands, the Yang style slow form, and more. Everyone is invited to participate, regardless of prior experience. Children are welcome if accompanied by an adult. Please wear comfortable clothes and shoes, and bring layers for warmth.

Cost

Free with Garden Admission

Location

View map UC Botanical Garden
200 Centennial Drive
Berkeley, CA

Additional Information

Sponsor

UC Botanical Garden

Phone

510-664-7606

Contact email

gardenprograms@berkeley.edu

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.